Yoga at UCM

Yoga at the Unitarian Congregation in Mississauga

Yoga is offered as part of our Adult Education program.

Join us for an evening of fun, relaxation and stretching.  Classes are led by Michael Fohr.  A minimum fee of $7 is suggested or PWYC.   Bring a yoga mat, block, strap and a water bottle (required and not provided).  

There is a basic level of mobility required to participate safely. If a student has had hip or knee re-placement they are responsible to have their family physician clear them for participation. . Helpful items that may be borrowed if you don't have them include a knee pad, a block and a rope.

Participants should arrive at 7:15pm, class commences at 7:30pm sharp. 

 
 


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